Madrid is one my of top gluten free travel destinations! In this Gluten Free Guide To Madrid you’ll find all the best celiac safe options Madrid has to offer. During my trip to Madrid I was able to eat exclusively at dedicated gluten free restaurants, found a gluten free bakery that changed my life, and overall felt that I could enjoy the trip like a regular person. I didn’t feel like I constantly had to be on guard to ensure I was eating safely. The city as a whole is very good with all allergens. They treat gluten free as the allergen it should be considered, and there are also…
Travel
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Ultimate Spain Travel Guide: Tips, Destinations, and More
Spain is a country that invites you to savor every moment, offering something for every kind of traveler. From its stunning beaches and breathtaking architecture to its deep history and vibrant culture, Spain is a feast for the senses. Art lovers can explore world-class museums and picturesque streets filled with architectural marvels, while foodies can indulge in tapas, wine, and leisurely meals that reflect Spain’s slower pace of life. Life here flows with a rhythm all its own—siestas and late-night dinners are part of the charm, with shops and eateries often closing in the afternoon, giving you the perfect opportunity to relax and embrace the Spanish way of life. Whether…
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Traveling Internationally with Celiac Disease – Lessons I Learned on my First International Trip
I was diagnosed with celiac disease a year ago and this is the first trip we’ve taken since, and of course it’s an international trip. Along with my celiac disease I have fibromyalgia and IBS, adding a level of difficulty to traveling. But, we love traveling and hope to move abroad soon – so might as well figure it out now! My symptoms can be easily triggered by various things so making correct accommodations was top of our list. My main goal on this trip was to not get glutened. But along with that I wanted to manage my pain as much as possible to ensure an enjoyable trip. I…