Living with dietary restrictions, autoimmune issues, or any kind of chronic illness can make traveling feel… impossible. I get it. Since being diagnosed with celiac disease, I’ve learned just how much extra planning (and Googling) it takes to travel safely — and how exhausting that can be.

But I also know this: travel is still worth it. And you can do it — with the right info.

That’s where I come in. I dig deep to find the most allergen friendly restaurants, energy-conscious activities, and accessible accommodations so you don’t have to. Welcome to my personal research journal and your go-to guide for planning adventures that meet you exactly where you are — restrictions and all.